Awesome gym and coaches. Love coming here when Im in Coffs
Super welcoming!Awesome coaches who have a tonne of knowledge and value you as an individual. They set a very high precedent for success, what ever your health and fitness related goals may be.
Great vibe with friendly professional coaches and mentors.
Great trainers and awesome crew to train with. Always challenging and fun.
I have done a fair bit of training over the years, mixing my training up between actual gym sessions, cardio classes & functional training. I though I would give Cross-Fit a go to see what all the 'hype' was about. I am VERY impressed as this workout seems to use muscle groups that have somehow been missed from my previous exercise regimes. James is a master coach and is so knowledgeable in respects to not only techniques but also how all your muscles work in relation to your anatomy. You would think he was a doctor or physician! Jake is awesome, super knowledgeable and very encouraging as are all members of the team. These guys are good. They know what they are doing and above all, they are very encouraging towards new members and those who have no experience with Cross-Fit, willing to spend as much time as it takes to get you up to speed. Do yourself a favour... Try Cross-fit!
Coffs Coast Crossfit is an Australian Gym based in Coffs Harbour, New South Wales. Coffs Coast Crossfit is located at 2/19 Forge Dr, Coffs Harbour NSW 2450, Australia.
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